Ben Singley 11:56 row
3,009m
Meters
11:56.8
Time
1:59.1
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 98 |
June 30, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 3,009m | 1:59.1 | 207 | 1012 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 11:56.0 | 493m | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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