Ben Singley 20:53 row
5,007m
Meters
20:53.7
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 94 |
July 01, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,007m | 2:05.1 | 178 | 913 | 29 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 20:53.0 | 208m | 2:07.4 | 169 | 882 | 26 |
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Workout Graph
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