Ben Singley 21:17 row
5,006
Meters
21:17.7
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 96 |
July 03, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.7 | 5,006 | 2:07.6 | 168 | 879 | 310 | 28 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 21:17.0 | 308 | 2:05.0 | 179 | 916 | 19 | 26 |
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Workout Graph
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