Ben Singley 30:53 row
6,742m
Meters
30:53.2
Time
2:17.4
Pace
390
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 100 |
July 07, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.2 | 6,742m | 2:17.4 | 135 | 763 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 30:53.0 | 183m | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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