Ben Singley 19:59 row
4,809m
Meters
19:59.9
Time
2:04.7
Pace
306
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 102 |
July 09, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 4,809m | 2:04.7 | 180 | 920 | 27 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 19:59.0 | 1,195m | 2:05.1 | 179 | 915 | 26 |
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Workout Graph
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