Ben Singley 21:00 row
4,978m
Meters
21:00.9
Time
2:06.6
Pace
310
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 101 |
July 09, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 4,978m | 2:06.6 | 172 | 892 | 26 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 21:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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