Ben Singley v4824m/r...1 row
4,824
Meters
20:38.9
Time
2:08.4
Pace
299
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,824 |
| Overall Time | 20:38.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 101 |
July 09, 2021 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 4,824 | 2:08.4 | 165 | 868 | 27 |
| 20:38.9 | 4,824 | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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