Ben Singley 3015m row
3,015m
Meters
12:55.6
Time
2:08.6
Pace
185
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 101 |
July 09, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.6 | 3,015m | 2:08.6 | 164 | 866 | 27 |
| 3:00.6 | 700m | 2:09.0 | 163 | 861 | 26 |
| 3:00.6 | 1,400m | 2:09.0 | 163 | 861 | 27 |
| 3:00.8 | 2,100m | 2:09.1 | 163 | 859 | 27 |
| 2:59.4 | 2,800m | 2:08.1 | 166 | 872 | 27 |
| 0:54.1 | 3,015m | 2:05.8 | 176 | 904 | 29 |
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Workout Graph
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