Ben Singley 20:00 row
4,697m
Meters
20:00.5
Time
2:07.7
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
July 12, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 4,697m | 2:07.7 | 168 | 877 | 29 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 20:00.0 | 0 |
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