Ben Singley 21:00 row

4,999m

Meters

21:00.2

Time

2:06.0

Pace

315

Calories

Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count563
Drag Factor101

July 14, 2021 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.2 4,999m 2:06.0 175 901 26
5:00.0 1,190m 2:06.0 175 901 26
10:00.0 1,176m 2:07.5 169 880 27
15:00.0 1,198m 2:05.2 178 913 27
20:00.0 1,202m 2:04.7 180 919 27
21:00.0 232m 2:09.3 162 857 25

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Workout Graph

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