Ben Singley v1249m/2:30r...2 row
3,749m
Meters
15:05.1
Time
2:00.7
Pace
247
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 3,769m |
| Overall Time | 17:48.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 104 |
July 15, 2021 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,749m | 2:00.7 | 199 | 984 | 27 | |
| 5:04.9 | 1,249m | 2:02.0 | 192 | 962 | 28 | |
| r: 2:30 | 6m | |||||
| 10:00.2 | 2,500m | 2:00.0 | 202 | 996 | 26 | |
| r: 0:13 | 14m | |||||
| r20m |
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Workout Graph
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