Ben Singley v2500m/4:37r...1 row
2,500m
Meters
10:30.5
Time
2:06.1
Pace
158
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 2,514m |
| Overall Time | 15:07.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 103 |
July 16, 2021 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.5 | 2,500m | 2:06.1 | 175 | 900 | 25 | |
| 10:30.5 | 2,500m | 2:06.1 | 175 | 900 | 25 | |
| r: 4:37 | 14m | |||||
| r14m |
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Workout Graph
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