Ben Singley 3x2500m/r row
7,500m
Meters
40:51.6
Time
2:43.4
Pace
466
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,500m |
| Overall Time | 40:51.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 104 |
July 16, 2021 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.6 | 7,500m | 2:43.4 | 80 | 575 | 22 | |
| 10:28.2 | 2,500m | 2:05.6 | 176 | 907 | 27 | |
| 15:22.9 | 2,500m | 3:04.5 | 56 | 491 | 19 | |
| 15:00.4 | 2,500m | 3:00.0 | 60 | 506 | 20 | |
| r0m |
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Workout Graph
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