Ben Singley 3x2500m/r row
7,500
Meters
40:51.6
Time
2:43.4
Pace
466
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 40:51.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 104 |
July 16, 2021 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.6 | 7,500 | 2:43.4 | 80 | 575 | 22 |
| 10:28.2 | 2,500 | 2:05.6 | 176 | 907 | 27 |
| 15:22.9 | 2,500 | 3:04.5 | 56 | 491 | 19 |
| 15:00.4 | 2,500 | 3:00.0 | 60 | 506 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.