Ben Singley 30:00 row
7,004m
Meters
30:00.7
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 98 |
August 10, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,004m | 2:08.5 | 165 | 867 | 27 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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