Ben Singley 30:43 row

5,010m

Meters

30:43.2

Time

3:03.9

Pace

302

Calories

Average Watts56
Calories Per Hour493
Stroke Rate22
Stroke Count591
Drag Factor112

August 12, 2021 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:43.2 5,010m 3:03.9 56 493 22
8:55.9 2,000m 2:13.9 146 800 27
26:07.8 2,000m 4:17.9 20 370 14
30:40.1 1,010m 2:14.8 143 791 24

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Workout Graph

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