Ben Singley 3872m row
3,872m
Meters
16:00.5
Time
2:04.0
Pace
247
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 101 |
January 20, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 3,872m | 2:04.0 | 183 | 931 | 29 |
| 3:24.2 | 800m | 2:07.6 | 168 | 879 | 28 |
| 3:15.4 | 1,600m | 2:02.1 | 192 | 961 | 29 |
| 3:18.0 | 2,400m | 2:03.7 | 185 | 935 | 28 |
| 3:19.6 | 3,200m | 2:04.7 | 180 | 920 | 29 |
| 2:43.3 | 3,872m | 2:01.5 | 195 | 971 | 29 |
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Workout Graph
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