Ben Singley 20:00 row
5,105m
Meters
20:00.6
Time
1:57.5
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 104 |
January 23, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,105m | 1:57.5 | 215 | 1040 | 26 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
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