Ben Singley 3x500m/1:00r row
1,500m
Meters
5:52.2
Time
1:57.4
Pace
102
Calories
| Rest Distance | 363m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,863m |
| Overall Time | 8:52.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 111 |
June 02, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 26 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 24 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 23 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 32 | |
| r363m |
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