Ben Singley 18:40 row
4,337m
Meters
18:40.1
Time
2:09.1
Pace
266
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 151 |
January 24, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.1 | 4,337m | 2:09.1 | 163 | 859 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 18:40.0 | 922m | 1:59.3 | 206 | 1009 | 26 |
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Workout Graph
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