Ben Singley 11:56 row
3,007
Meters
11:56.5
Time
1:59.1
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 25, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.5 | 3,007 | 1:59.1 | 207 | 1012 | 167 | 26 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 27 |
| 11:56.5 | 498 | 1:56.9 | 219 | 1052 | 34 | 27 |
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Workout Graph
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