Ben Singley 14:28 row

3,485m

Meters

14:28.8

Time

2:04.6

Pace

164

Calories

Average Watts181
Calories Per Hour921
Stroke Rate27
Stroke Count0
Drag Factor0

February 21, 2023 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:28.8 3,485m 2:04.6 181 921 27
5:00.0 1,293m 1:56.0 224 1071 29
10:00.0 1,196m 2:05.4 177 910 28
14:28.7 996m 2:14.8 143 790 26

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Workout Graph

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