Ben Singley 19:46 row
4,113m
Meters
19:46.5
Time
2:24.2
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 02, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 4,113m | 2:24.2 | 117 | 701 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 19:46.5 | 987m | 2:25.1 | 114 | 693 | 27 |
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Workout Graph
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