Ben Singley 13:08 row

3,019m

Meters

13:08.5

Time

2:10.5

Pace

129

Calories

Average Watts157
Calories Per Hour840
Stroke Rate28
Stroke Count0
Drag Factor0

March 02, 2023 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:08.5 3,019m 2:10.5 157 840 28
5:00.0 1,037m 2:24.6 116 698 27
10:00.0 1,160m 2:09.3 162 857 29
13:08.5 823m 1:54.5 233 1102 29

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Workout Graph

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