Ben Singley 18:33 row
4,009
Meters
18:33.7
Time
2:18.8
Pace
232
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 98 |
March 06, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.7 | 4,009 | 2:18.8 | 131 | 749 | 232 | 26 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 |
| 18:33.7 | 715 | 2:29.4 | 105 | 660 | 39 | 26 |
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Workout Graph
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