Ben Singley 2:00 row
430m
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 26 |
Stroke Count | 53 |
Drag Factor | 111 |
March 12, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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