Ben Singley 45:00 row
10,101m
Meters
45:00.0
Time
2:13.6
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 111 |
March 12, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,101m | 2:13.6 | 147 | 804 | 27 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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