Ben Singley 20:23 row
5,004m
Meters
20:23.6
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 106 |
April 11, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 5,004m | 2:02.2 | 192 | 959 | 27 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 20:23.5 | 91m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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