Mikael CAROL 10000m row
10,000
Meters
42:11.6
Time
2:06.5
Pace
626
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
November 08, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.6 | 10,000 | 2:06.5 | 173 | 893 | 18 | 157 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 18 | 151 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 18 | 159 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 18 | 155 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 896 | 19 | 158 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 920 | 19 | 164 |