Mikael CAROL 250m row
250
Meters
0:49.3
Time
1:38.6
Pace
20
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 34 |
November 12, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 34 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 29 |