Mikael CAROL 250m row
250
Meters
0:49.1
Time
1:38.2
Pace
20
Calories
142
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 36 |
November 12, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 36 | 142 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | 112 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 | 154 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 36 | 162 |