Mikael CAROL 30:00 BikeErg

14,514

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour931
RPM91
Power/kg2.54
Drag Factor50

December 03, 2025 18:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,514 2:04.0 183 931 91
5:00.0 2,414 2:04.2 182 927 91
10:00.0 2,341 2:08.1 166 872 88
15:00.0 2,484 2:00.7 199 983 94
20:00.0 2,398 2:05.1 179 915 90
25:00.0 2,399 2:05.0 179 915 91
30:00.0 2,479 2:01.0 197 979 94