Mikael CAROL 30:00 BikeErg
13,651
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 85 |
| Power/kg | 2.13 |
| Drag Factor | 51 |
December 05, 2025 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,651 | 2:11.8 | 153 | 820 | 410 | 85 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 85 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 85 |
| 15:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 85 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 85 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 84 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 87 |