Mikael CAROL 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 29 |
November 19, 2025 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 29 |
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 31 |
| 0:52.4 | 500 | 1:44.8 | 304 | 1346 | 29 |