Mikael CAROL 21:11 row
5,007
Meters
21:11.3
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
December 07, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,007 | 2:06.9 | 171 | 888 | 312 | 18 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 125 | 19 |
| 16:49.4 | 2,000 | 2:05.7 | 176 | 906 | 126 | 18 |
| 21:11.4 | 1,007 | 2:10.0 | 159 | 847 | 61 | 17 |