Mikael CAROL 20:42 row
5,007
Meters
20:42.8
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
December 09, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,007 | 2:04.1 | 183 | 930 | 319 | 18 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 126 | 19 |
| 16:33.4 | 2,000 | 2:02.7 | 189 | 951 | 129 | 19 |
| 20:42.8 | 1,007 | 2:03.8 | 184 | 934 | 64 | 18 |