Mikael CAROL 10000m row
10,000
Meters
41:02.8
Time
2:03.1
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
December 10, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.8 | 10,000 | 2:03.1 | 187 | 945 | 645 | 19 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 19 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 129 | 19 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 943 | 129 | 19 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 959 | 130 | 18 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 130 | 20 |