Mikael CAROL 10000m row
10,000
Meters
42:48.7
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
January 06, 2026 17:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,000 | 2:08.4 | 165 | 868 | 618 | 17 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 123 | 18 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 869 | 124 | 17 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 867 | 123 | 17 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 124 | 18 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 872 | 124 | 17 |