Mikael CAROL 20000m BikeErg
20,000
Meters
41:48.7
Time
2:05.4
Pace
637
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 85 |
| Power/kg | 2.46 |
| Drag Factor | 58 |
January 12, 2026 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:48.7 | 20,000 | 2:05.4 | 177 | 914 | 637 | 85 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 828 | 121 | 82 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 923 | 128 | 86 |
| 8:18.5 | 12,000 | 2:04.6 | 181 | 924 | 128 | 86 |
| 8:16.3 | 16,000 | 2:04.0 | 183 | 935 | 129 | 86 |
| 8:08.7 | 20,000 | 2:02.1 | 192 | 965 | 131 | 88 |