Mikael CAROL 20000m BikeErg
20,000
Meters
41:47.7
Time
2:05.3
Pace
636
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 89 |
| Power/kg | 2.47 |
| Drag Factor | 51 |
January 20, 2026 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:47.7 | 20,000 | 2:05.3 | 178 | 911 | 636 | 89 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 123 | 87 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 129 | 91 |
| 8:18.2 | 12,000 | 2:04.5 | 181 | 923 | 128 | 90 |
| 8:18.6 | 16,000 | 2:04.6 | 181 | 921 | 128 | 90 |
| 8:19.2 | 20,000 | 2:04.8 | 180 | 919 | 128 | 90 |