Mikael CAROL 20000m BikeErg
20,000
Meters
40:35.8
Time
2:01.7
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 84 |
| Power/kg | 2.69 |
| Drag Factor | 66 |
January 22, 2026 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:35.8 | 20,000 | 2:01.7 | 194 | 966 | 655 | 84 |
| 8:13.4 | 4,000 | 2:03.3 | 186 | 941 | 129 | 84 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 133 | 86 |
| 8:05.5 | 12,000 | 2:01.3 | 196 | 973 | 131 | 85 |
| 8:13.3 | 16,000 | 2:03.3 | 187 | 942 | 130 | 84 |
| 8:04.0 | 20,000 | 2:01.0 | 198 | 979 | 132 | 86 |