Mikael CAROL 5000m SkiErg
5,000
Meters
22:03.8
Time
2:12.3
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 70 |
January 27, 2026 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 823 | 303 | 30 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 59 | 27 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 805 | 60 | 30 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 835 | 61 | 30 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 862 | 62 | 31 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 828 | 61 | 34 |
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Workout Graph
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