Mikael CAROL 20000m BikeErg
20,000
Meters
44:00.1
Time
2:12.0
Pace
605
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 83 |
| Power/kg | 2.11 |
| Drag Factor | 53 |
January 26, 2026 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:00.1 | 20,000 | 2:12.0 | 152 | 824 | 605 | 83 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 829 | 121 | 84 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 807 | 120 | 83 |
| 8:44.6 | 12,000 | 2:11.1 | 155 | 837 | 122 | 84 |
| 8:47.7 | 16,000 | 2:11.9 | 152 | 825 | 121 | 84 |
| 8:47.7 | 20,000 | 2:11.9 | 152 | 825 | 121 | 84 |