Mikael CAROL 10000m row
10,000
Meters
42:10.0
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
January 31, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.0 | 10,000 | 2:06.5 | 173 | 890 | 626 | 18 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 899 | 126 | 17 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 903 | 126 | 18 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 903 | 126 | 18 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 902 | 126 | 18 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 846 | 122 | 19 |