Mikael CAROL 21:36 row
5,025
Meters
21:36.0
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
February 24, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.0 | 5,025 | 2:08.9 | 163 | 861 | 309 | 18 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 125 | 20 |
| 16:59.4 | 2,000 | 2:07.7 | 168 | 878 | 124 | 19 |
| 21:36.1 | 1,025 | 2:14.9 | 142 | 789 | 60 | 17 |