Mikael CAROL 4:00 row
927
Meters
4:00.6
Time
2:09.7
Pace
56
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
February 24, 2026 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.6 | 927 | 2:09.7 | 160 | 851 | 56 | 19 |
| 4:00.6 | 927 | 2:09.7 | 160 | 851 | 56 | 19 |