Mikael CAROL 13:00 row
3,022
Meters
13:00.5
Time
2:09.1
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
February 26, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.5 | 3,022 | 2:09.1 | 163 | 859 | 184 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 18 |
| 13:00.5 | 697 | 2:09.4 | 161 | 854 | 42 | 18 |