Mikael CAROL 20:42 row

5,004

Meters

20:42.6

Time

2:04.1

Pace

319

Calories

Average Watts183
Calories Per Hour924
Stroke Rate19

March 22, 2026 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:42.6 5,004 2:04.1 183 924 319 19
8:09.5 2,000 2:02.3 191 956 130 20
16:27.7 2,000 2:04.5 181 917 127 19
20:42.7 1,004 2:06.9 171 875 62 19