Mikael CAROL 10000m row
10,000
Meters
42:57.8
Time
2:08.8
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
March 29, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,000 | 2:08.8 | 163 | 858 | 615 | 19 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 858 | 123 | 19 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 861 | 123 | 20 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 859 | 123 | 20 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 843 | 122 | 19 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 871 | 124 | 18 |