Mikael CAROL 3000m SkiErg

3,000

Meters

13:02.8

Time

2:10.4

Pace

187

Calories

Average Watts158
Calories Per Hour859
Stroke Rate42
Stroke Count548
Drag Factor57

April 09, 2026 20:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:02.8 3,000 2:10.4 158 859 187 42
2:02.5 500 2:02.5 190 940 32 45
2:03.1 1,000 2:03.1 188 965 33 46
2:08.8 1,500 2:08.8 164 866 31 41
2:15.9 2,000 2:15.9 139 821 31 41
2:14.0 2,500 2:14.0 145 832 31 39
2:18.4 3,000 2:18.4 132 754 29 42

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Workout Graph

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