Mikael CAROL 20:29 row
5,005
Meters
20:29.7
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
April 10, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,005 | 2:02.8 | 189 | 945 | 323 | 20 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 944 | 129 | 20 |
| 16:26.3 | 2,000 | 2:03.6 | 185 | 931 | 128 | 20 |
| 20:29.7 | 1,005 | 2:01.0 | 197 | 976 | 66 | 21 |